Strength Class (Online)

We’ve partnered with local fitness instructors to bring you a variety of exercise classes to sample from the comfort of your own home. Join us for a fun and educational strength fitness demonstration, where you’ll learn simple moves to make your muscles stronger and help build endurance. All you need is a pair of 2lb or 3lb weights to get started – canned goods or bottles of water also work in a pinch! The instructor offers modifications for each exercise to accommodate all fitness levels. You will also learn about how our myGeneration Senior Clinics provide specialized primary care for patients with Medicare Advantage.

This event is complimentary and educational; there will be no sales activity. To learn more about Medicare, please visit medicare.gov.